5 Tips For Pregnant Women Suffering From Whiplash

Posted on: 21 June 2016
If you were in a car accident or another sudden, forceful accident, it is likely that you may experience some form of whiplash. Whiplash is also known as neck strain, and it is caused by the tearing of muscles and tendons in your neck. While this can be an uncomfortable issue for anyone, you may find that your situation is complicated if you are pregnant. If you are pregnant and suffering from whiplash after an accident, you should follow these tips.
[Read More]

Diet Changes That Can Assist With Sciatic Back Pain Issues

Posted on: 21 June 2016
If you have sciatic nerve pain, then you are likely quite familiar with the low back discomfort as well as the numbness and tingling that runs down your legs. Sciatica can be caused by bone spurs near the sciatic nerve or by a herniated disc. The condition may also be seen when the spine narrows. Sciatic nerve pain will generally resolve within a short period of time, and chiropractic adjustments can help to resolve the painful issue.
[Read More]

Sleeping With Back Pain: Training Yourself To Sleep Properly

Posted on: 16 June 2016
If you're currently seeing a chiropractor for back pain, you're not alone. It's estimated that approximately one half of all working people in the United States experience back pain each year. Fortunately, consistent treatment from a licensed chiropractor is a fantastic way to avoid this fate--and it'll help you deal with any issues that still come about. However, if you're not currently sleeping on your back, you could be undoing a lot of the work that your chiropractor puts into your health and wellness.
[Read More]

Severe Menstrual Cramps With Back Pain? Try Changing The Way You Exercise and Visting a Chiropractor

Posted on: 5 August 2015
If you suffer from severe menstrual cramps with back pain and don't have a medical condition that affects your periods, change the way you exercise and see a chiropractor for care. Sometimes, the way you perform repetitive exercises, such as back presses and crunches, places too much stress on the muscles of your pelvic region and lower back. The pain and discomfort of your regular period increases once it comes on.
[Read More]